Category: Diet

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Wait Weight Wait

Wait Weight Wait – wherein I ponder the swings and roundabouts of keeping weight off and how I lost it in the first place


August 23, 2015 0

Make Time. Lose Weight. Be Mindful.

Eat steady. Make time. Keep it up. Do it your way. That’s the executive summary. Alex Mayo posted a thing about eating breakfast and diet – and I couldn’t help but contribute. Rather than see the whole thing drift off into the Google+ sunset, I thought I’d gather the various thoughts together… Then I lost…
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April 10, 2014 0