Tag: weight loss
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Wait Weight Wait
Wait Weight Wait – wherein I ponder the swings and roundabouts of keeping weight off and how I lost it in the first place
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Make Time. Lose Weight. Be Mindful.
Eat steady. Make time. Keep it up. Do it your way. That’s the executive summary. Alex Mayo posted a thing about eating breakfast and diet – and I couldn’t help but contribute. Rather than see the whole thing drift off into the Google+ sunset, I thought I’d gather the various thoughts together… Then I lost…
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Not Too Thin… Just (Too) Focussed
I have been accused of losing too much weight. I’m not sure that that’s the case, though I might be using the wrong targets as a means to make my own assessment. For example, I have been taking account of Body Mass Index, despite the fact that I haven’t had a proper measurement made. I can’t…
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Losing Sight
When I turned 35, I weighed almost 16 stone. It hadn’t really occurred to me just how much I weighed. It seems to be I attained a steady state of 15 stone something about a decade before that and nothing changed. I guess that means that while I weighed a lot, I didn’t eat so…