Tag: diet
-
Wait Weight Wait
Wait Weight Wait – wherein I ponder the swings and roundabouts of keeping weight off and how I lost it in the first place
-
Not Too Thin… Just (Too) Focussed
I have been accused of losing too much weight. I’m not sure that that’s the case, though I might be using the wrong targets as a means to make my own assessment. For example, I have been taking account of Body Mass Index, despite the fact that I haven’t had a proper measurement made. I can’t…
-
Losing Sight
When I turned 35, I weighed almost 16 stone. It hadn’t really occurred to me just how much I weighed. It seems to be I attained a steady state of 15 stone something about a decade before that and nothing changed. I guess that means that while I weighed a lot, I didn’t eat so…
-
Diet, Willpower and Achievement
This weekend my weight dipped down to 11 stone 13 lbs. Admittedly I weighed myself in the morning, after exercising and before breakfast. I almost definitely weighed more by the end of the morning. However, I have always weighed myself at this sort of point in the week/day, so I do aim for consistency. Having…